Do you ever wonder how urinary incontinence was managed 500 years ago? What did people do before the invention of thin, convenient, disposable briefs? And what does our future hold?

Every Urinary Incontinence (UI) or feminine hygiene product needs at least three major promises. Comfortable. Discreet. Keeps skin dry.

Whether you’re a caregiver choosing an incontinence product for a patient or loved one or an adult with incontinence that is searching for a brand to provide comfort and mobility; picking the best disposable adult incontinence product will make a big difference in quality of life.

The physical and mental benefits of yoga are well documented. It can help you increase your strength and flexibility, lower your risk of heart disease, and even ease anxiety and depression. Studies now show that yoga can help women who suffer from urinary incontinence by improving pelvic health and help gain more control over their bladders. If you have urinary incontinence, it's important to explore your options to maintain the active and happy lifestyle you’ve always enjoyed.

Incontinence is a common condition affecting approximately 13 million Americans (possibly more because many of those living with it may feel shame, embarrassment or anxiety, and do not feel comfortable discussing the topic). It is estimated that the 70% of people with incontinence don’t seek help for their problem. Needing help and being vulnerable is something that is hard to accept for many people, especially those who have played the role of caregiver throughout their lifetime, making it even more difficult to accept care for themselves.

The right disposable product can help adults suffering from incontinence maintain an active, healthy lifestyle. Whether you’re looking for the perfect brand for yourself – or you’re a caregiver helping a patient or loved one – the tips below will help you find what you need.